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Lecturer(s)
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Kubalčíková Marcela, Mgr.
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Course content
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- Safety instructions - Initial skill test - to swim 100 m in freestyle (measured time) - Training of water breathing - Front and back floating - Practicing the backstroke technique - Practicing the crawl technique - Practicing the breaststroke technique - Practicing the butterfly technique - Swimming under water - Swimming with flippers - Water jumps - Water games - Basics of drowning rescue - Final control test - to swim 100 m in freestyle (measured time) The lessons for non-swimmers are individually modified. Lessons reserved for non-swimmers and beginners are held on Tuesdays and Wednesdays.
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Learning activities and teaching methods
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Lecturing, Demonstration, Training in motion and work skills, Practice exercises
- Participation in classes
- 24 hours per semester
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| learning outcomes |
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| Knowledge |
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| splývání |
| splývání |
| znaková technika |
| znaková technika |
| technique of floating on the back in the water |
| technique of floating on the back in the water |
| technique of floating on the stomach in the water |
| technique of floating on the stomach in the water |
| swimming technique backstroke |
| swimming technique backstroke |
| breaststroke technique |
| breaststroke technique |
| crawl swimming technique |
| crawl swimming technique |
| wave technique |
| wave technique |
| basics of butterfly swimming technique |
| basics of butterfly swimming technique |
| swimming technique with fins |
| swimming technique with fins |
| Skills |
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| float on the water on your back |
| float on the water on your back |
| float on the water on your belly |
| float on the water on your belly |
| swim with the correct technique backstroke |
| swim with the correct technique backstroke |
| swim with proper breaststroke technique |
| swim with proper breaststroke technique |
| swim with proper crawling technique |
| swim with proper crawling technique |
| swim butterfly |
| swim butterfly |
| swim with fins |
| swim with fins |
| teaching methods |
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| Knowledge |
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| Lecturing |
| Lecturing |
| Practice exercises |
| Practice exercises |
| Training in motion and work skills |
| Training in motion and work skills |
| Demonstration |
| Demonstration |
| assessment methods |
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| Analysis of the student's performance |
| Systematic observation of the student |
| Systematic observation of the student |
| Analysis of the student's performance |
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Recommended literature
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Čechovská, Irena. Plavání. 2., upr. vyd. Praha : Grada, 2008. ISBN 978-80-247-2154-5.
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Motyčka, J. Teorie a didaktika plavání. Brno, 2001. ISBN 80-210-2711-8.
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