Lecturer(s)
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Course content
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This programme include training in gymnasium, basics of slalom, games on your roller-skates and technical disciplines. Lessons will take place in gymnasiums in U5. A preconditions are your own roller-skates without back brake, clean. Roller skating - skating allows you to enjoy the physical benefits of cardiovascular exercise and experience scenery other than the inside of a gym.
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Learning activities and teaching methods
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Demonstration, Training in motion and work skills, Practice exercises
- Participation in classes
- 24 hours per semester
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learning outcomes |
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Knowledge |
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Student can -Basic attitudes, -The brake Forward-ride, -Turn, Horse-back, -Turns, -Overcoming obstacles |
Student can -Basic attitudes, -The brake Forward-ride, -Turn, Horse-back, -Turns, -Overcoming obstacles |
Safe skating |
Safe skating |
Protective equipment |
Protective equipment |
Forward driving technology |
Forward driving technology |
Changes of direction |
Changes of direction |
Types of braking |
Types of braking |
Reversing technique |
Reversing technique |
Turnovers and overcoming obstacles |
Turnovers and overcoming obstacles |
Skills |
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uses skates to ride safely |
uses skates to ride safely |
uses appropriate protective equipment as needed and at discretion |
uses appropriate protective equipment as needed and at discretion |
uses appropriate forward driving technique |
uses appropriate forward driving technique |
Uses direction changes while driving |
Uses direction changes while driving |
When driving, it uses different types of braking according to the situation and surface |
When driving, it uses different types of braking according to the situation and surface |
uses reverse driving to learn all the skills of skating |
uses reverse driving to learn all the skills of skating |
uses turns to improve movement on skates and recognizes how to overcome various obstacles |
uses turns to improve movement on skates and recognizes how to overcome various obstacles |
teaching methods |
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Knowledge |
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Practice exercises |
Demonstration |
Demonstration |
Practice exercises |
Training in motion and work skills |
Training in motion and work skills |
assessment methods |
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Analysis of the student's performance |
Analysis of the student's performance |
Systematic observation of the student |
Systematic observation of the student |
Recommended literature
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Inli Georg Ladig,Frank Rüger. Průvodce sportem In-line bruslení . 2004.
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