Course: Sports Activity - Boxing

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Course title Sports Activity - Boxing
Course code MUTV/PSABX
Organizational form of instruction Tutorial
Level of course Bachelor
Year of study not specified
Semester Winter and summer
Number of ECTS credits 1
Language of instruction Czech
Status of course Compulsory-optional
Form of instruction Face-to-face
Work placements This is not an internship
Recommended optional programme components None
Lecturer(s)
  • Melichárek Zdeněk, Mgr. Ph.D.
  • Býček Robert
Course content
- Safety instructions - Rules for matches - Muscle-conditioning elements - Practical training - punch techniques - Practical training - kick techniques - Practical training - technique of elbow strikes - Practical training - technique of knee strikes - Use of the respective techniques during the matches

Learning activities and teaching methods
Demonstration, Training in motion and work skills, Practice exercises
  • Participation in classes - 24 hours per semester
learning outcomes
Knowledge
Students are able to use the basic allowed strikes and kicks in real matches. They know the rules for matches. They improve their fitness, speed, agility and orientation in space.
Students are able to use the basic allowed strikes and kicks in real matches. They know the rules for matches. They improve their fitness, speed, agility and orientation in space.
Basics of safety in combat sport
Basics of safety in combat sport
knowledge of the rules of combat
knowledge of the rules of combat
Basic boxing techniques
Basic boxing techniques
Basic kicking techniques
Basic kicking techniques
Elbow strike and knee fighting technique
Elbow strike and knee fighting technique
Skills
use boxing technique in a fight
use boxing technique in a fight
apply the correct kicking technique
apply the correct kicking technique
perform the correct strikes with the elbows and knees
perform the correct strikes with the elbows and knees
Apply the fight in the clinch
Apply the fight in the clinch
Apply basic punches and kicks in real fights
Apply basic punches and kicks in real fights
teaching methods
Knowledge
Practice exercises
Demonstration
Demonstration
Practice exercises
Training in motion and work skills
Training in motion and work skills
assessment methods
Analysis of the student's performance
Analysis of the student's performance
Systematic observation of the student
Systematic observation of the student
Recommended literature
  • Miňovský, Filip. Box : vybavení, technika úderů, trénink, psychologická příprava. 1. vyd. Praha : Grada, 2006. ISBN 80-247-0803-5.


Study plans that include the course
Faculty Study plan (Version) Category of Branch/Specialization Recommended year of study Recommended semester