|
Lecturer(s)
|
-
Pacholík Viktor, Mgr. et Mgr. Ph.D.
-
Melichárek Zdeněk, Mgr. Ph.D.
|
|
Course content
|
- Relaxation health exercises. - Stretching health exercises. - Strengthening health exercises. - Methodical procedure of training of selected gymnastic exercises. - Students' methodical output. - Assessment of the abilities to use acquired knowledge and skills in practice.
|
|
Learning activities and teaching methods
|
Training in motion and work skills, Activating (Simulation, games, dramatization), Practice exercises
- Home preparation for classes
- 20 hours per semester
- Term paper
- 12 hours per semester
- Participation in classes
- 28 hours per semester
|
| prerequisite |
|---|
| Knowledge |
|---|
| nespecifikováno |
| nespecifikováno |
| learning outcomes |
|---|
| The student will be able to assemble a lesson plan focused on training of selected gymnastic exercises. The lesson plan will respect the health aspect of the preparatory part of the lesson and the methodical procedure of the training of the selected activity. The student is able to describe and put into practice the training of selected gymnastic exercises according to the appropriate methodical procedure. |
| The student will be able to assemble a lesson plan focused on training of selected gymnastic exercises. The lesson plan will respect the health aspect of the preparatory part of the lesson and the methodical procedure of the training of the selected activity. The student is able to describe and put into practice the training of selected gymnastic exercises according to the appropriate methodical procedure. |
| to describe the means and principles of loosening joints in childhood |
| to describe the means and principles of loosening joints in childhood |
| to describe the means and principles of muscle stretching in childhood |
| to describe the means and principles of muscle stretching in childhood |
| to describe means and principles of strengthening in childhood |
| to describe means and principles of strengthening in childhood |
| to describe methodological series of training of selected gymnastic elements |
| to describe methodological series of training of selected gymnastic elements |
| Skills |
|---|
| to apply relaxation exercises taking developmental specifics into account |
| to apply relaxation exercises taking developmental specifics into account |
| to apply stretching exercises taking into account developmental specifics |
| to apply stretching exercises taking into account developmental specifics |
| to apply strengthening exercises taking into account developmental specifics |
| to apply strengthening exercises taking into account developmental specifics |
| to choose adequate training procedures for selected gymnastic elements, taking into account age specifics |
| to choose adequate training procedures for selected gymnastic elements, taking into account age specifics |
| teaching methods |
|---|
| Knowledge |
|---|
| Training in motion and work skills |
| Activating (Simulation, games, dramatization) |
| Activating (Simulation, games, dramatization) |
| Training in motion and work skills |
| Practice exercises |
| Practice exercises |
| assessment methods |
|---|
| Analysis of the student's performance |
| Analysis of the student's performance |
| Analysis of a presentation given by the student |
| Analysis of a presentation given by the student |
|
Recommended literature
|
-
Appelt, K., Horáková, D., Novotný, L. Názvosloví pro cvičitele. Praha: Olympia, 1989.
-
Dvořáková, H. Cvičíme a hrajeme si. Olomouc: Hanex, 1995.
-
Kos, B. Zábavná cvičení. Praha: Olympia, 1992.
-
Svatoň, V. Gymnastika metodicky a hrou. Olomouc: Hanex, 1992.
|