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Lecturer(s)
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Melichárek Zdeněk, Mgr. Ph.D.
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Pacholík Viktor, Mgr. et Mgr. Ph.D.
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Course content
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- Health exercises and their position in Physical Education at school. - Health groups according to the bill no. 3/1981 of the Ministry of Health. - Basic classification of health weakening (support system, internal organs, sensory organs). - Basic positions and the rules of doing compensation exercises. - Basics of diagnostics of the movement apparatus. - Compensation exercises for different types of health weakening. - Relaxation exercises. - Stretching exercises. - Muscle strengthening exercises.
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Learning activities and teaching methods
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Training in motion and work skills, Students working in pairs
- Participation in classes
- 28 hours per semester
- Home preparation for classes
- 7 hours per semester
- Preparation for course credit
- 25 hours per semester
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| prerequisite |
|---|
| Knowledge |
|---|
| nespecifikováno |
| nespecifikováno |
| learning outcomes |
|---|
| The student will be able to recognize partial muscle imbalance and selected movement apparatus weakening and apply suitable reparatory procedures in the field of health physical education. The student will be able to select suitable kinetic activities for children with a weakened movement apparatus, sensory functions, metabolic functions, cardiovascular system. |
| The student will be able to recognize partial muscle imbalance and selected movement apparatus weakening and apply suitable reparatory procedures in the field of health physical education. The student will be able to select suitable kinetic activities for children with a weakened movement apparatus, sensory functions, metabolic functions, cardiovascular system. |
| teaching methods |
|---|
| Students working in pairs |
| Students working in pairs |
| Training in motion and work skills |
| Training in motion and work skills |
| assessment methods |
|---|
| Didactic test |
| Didactic test |
| Analysis of seminar paper |
| Analysis of seminar paper |
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Recommended literature
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Dostálová, I. Zdravotní tělesná výchova ve studijních programech Fakulty tělesné kultury a sportu. Olomouc: UP, 2013.
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Kyralová, M., Matoušková, M., Adamírová, J., Matouš, M., Osvaldová, V. Zdravotní tělesná výchova II.: Metodické texty pro školní cvičitelů zdravotní tělesné výchovy. Praha: ONYX, 1996.
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Máček, M., Radvanský, J., Brůnová, B., a kol. Fyziologické a klinické aspekty pohybové aktivity. Praha: Galén, 2011.
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